• This class will be taught by Katherine Banbury
• New Students can join us anytime, your first session is free!
• Session fee is $120 for 8 sessions
• Drop-In fee is $20 per session
• The Session Fee is due at the time you start the session
• Make-up classes are offered and encouraged
• In addition to the Flat rate, we use the Kula Sliding Scale
• You can register for this class online via the Kula Registration Form.

Spring I 2009 - Session Times and Details

This class is part of the Spring I 2010 session of Saturday Morning Yoga.  This is a series of 8 classes from February 27th to April 17th, and all classes are held at The Beautiful Space.

Class Agenda

Perhaps you have noticed lately how pervasive the trivilization of anything and everything in our society has become.

I just read a bumper sticker yesterday:

"I voted for Obama and all I got was this historic vicotory on health care"

Whether you were thumbs up or down on this issue, I'm betting you were frustrating by the lack of meaningful insightful inclusive reporting by the media. Even public TV and radio see society through a lens of white middle class values.

I bring this up because I want to remind you that what we do at the Kula, on a week by week basis, is to hold space, time and opportunity for you to be still............and know.

Life's pace has been turned up another notch and we continue to experience incredible dualistic competitiveness amoungst one another. I personally find I need to take more time than I think I need to, to simply experience being a human being.

Being is where we can shed what we no longer need

Being is where we contradict this inhumane pace we feel all around us

Being is where we can actually notice our connection to one another and to the earth

Being is where we can feel the quality of our hearts - connected to all of life.

Being is where we fill our tanks back up to be able to go back out there and really make a difference in our lives, remembering that our relationships with each other are far more important than what we do, what we have, or what's happening in the market......

This year my sankalpa (intention) is to take myself completely seriously. For me, this means not buying into all the compelling distress my conceptual mind spits out regularly about not being enough, not having enough, not feeling connected

Contradicting our core chronics is not easy, no one said it would be, but I know you know how important it is to be completly you and to ACT from this freedom for the benefit of all living beings!

We can't do this work alone.

We need each other

We need regular perspective

And we need a place and time to do this invaluable work.

See you in class!

Registration and Fees

• To register for this class, use our online Class Registration Form.
• Suggested Fee for this 8 week session is $120 Or we offer a sliding scale: Kula Sliding Scale
• Drop-ins are available at any time at $20 per session.

Class Location

All classes for this session will be held at The Beautiful Studio

The Beautiful Studio
2242 University Ave
Saint Paul, MN 55114

Entrance is on the side of the building on Hampden Ave. If the outside door of the building is locked, please call Katherine's cell phone: 612-990-9642

The Beautiful Studio is located in the Midway area in St. Paul near Hwy 280. You can find out more about our location here The Beautiful Studio, including detailed directions and links to Google maps.

Email List Signup

Stay informed about this class! Join the Email List for this class and receive updates about the class via email. Subscribe to the Email list at the Saturday Morning Yoga class page.

More Information

For more information call Katherine Banbury 612-990-9642 or contact her here - Katherine.