Join member of the Kula for an all-day workshop with Russill Paul!

Note: Kula Yoga Nidra will be re-schuduled to the following Saturday 8/1 10:15 - 12:15

Location

Join Russill Paul at the University of St. Thomas, Brady Educational Center Auditorium for this unique opportunity to learn Kirtan from a master.

Tickets $75

Registration: www.themeditationcenter.org

Schedule of Events

The following information is from The Meditation Center's website - www.themeditationcenter.org .  Please check the site for final details and information.  This is presented here to give you an understanding of the workshop.

ALL-DAY WORKSHOP SCHEDULE

Morning Session: 2.5 hours
(Each segment, including breaks, will extend slightly)

• Opening: Invocation and Musical Meditation - 20 minutes
• Orientation Lecture: Introducing "sound" as a spiritual and healing tool - 30 minutes
• Break: 10 minutes
• Experiential Session: 45 minutes - a guided session involving sound, movement and meditation
• Break: 10 minutes
• Discussion Period: 30 minutes

Lunch - 1 hour

Afternoon session: 2.5 hours
(Each segment, including breaks, may extend slightly)

• Discussion continues: 25 minutes
• Lecture on Practice and Techniques: 25 minutes
• Break: 10 minutes
• Experiential Session: 45 minutes - a guided session involving sound, movement and breath
• Break: 10 minutes
• Discussion Final questions and comments: 20 minutes
• Closure: 10 minutes

Signup to Join the Kula

Use the signup form below to let everyone at the Kula know if you will be attending the All Day Workshop.   You must register for the Workshop via the Meditation Center's website!  www.themeditationcenter.org