We will meet monthly this year for Yoga Nidra practice and sharing as a way to: Read more »

 
We will meet monthly this year for Yoga Nidra practice and sharing as a way to: Read more »

 
We will meet monthly this year for Yoga Nidra practice and sharing as a way to: Read more »

 
We will meet monthly this year for Yoga Nidra practice and sharing as a way to: Read more »

 
We will meet monthly this year for Yoga Nidra practice and sharing as a way to: Read more »

 
We will meet monthly this year for Yoga Nidra practice and sharing as a way to: Read more »

 
We will meet monthly this year for Yoga Nidra practice and sharing as a way to: Read more »

 
We will meet monthly this year for Yoga Nidra practice and sharing as a way to: Read more »

This month we will be exploring and experiencing:

* Ganesha ritual inspired by my experience at the ancient temples in India

* The wisdom teachings

* Krama Mudra Sensing Dyads - here's a chance to download the sequence of Yoga Nidra to use in your daily life

* Walking Meditation - we'll continue to build on this technique I learned in India - leaving conceptual mind behind and stepping into pure presence

* Traditional Yoga Nidra led practice

* Welcoming - Sharing - Appreciating The Three Treasures Read more »

 
We will meet monthly this year for Yoga Nidra practice and sharing as a way to: Read more »