Saturdays - 10:00 to 11:00 am Spring Session

• Let's begin the day with a welcoming attitude! This attitude can then carry us into mindful practice to recognize and experience our essential wholeness.

• This class is appropriate for anyone ready to call off the search for some state outside of oneself and experience one's completeness right now.

Class Agenda:

Our time together will include: Read more »

This session of the Saturday morning class will be part of the Yoga Nidra Workshop. The workshop is scheduled for 9:00 am to 12:30 pm, so you can stay for the entire workshop, or leave at 11:00 am.

Details on the Yoga Nidra Workshop can be found here - Kula Yoga Nidra Workshop.

We look forward to your participation!

We will take the time to welcome what is present; we will move, rest and be still so that we may recognize what is true.

This being the last week of our session and of the year 2006, we will also spend some time to look back on where we've been and to point forward to where we sense we need to go or not go. And we will continue to question, question, question.

I look forward to welcoming each of you.